Daily Log – Friday 19 March

March 19, 2010 · Filed under Daily Log

Food

5:30am – Coffee with coconut milk.

8:30am – Leftover Thai chicken soup from yesterday.

12:30pm – Omelette with bacon

Exercise

Hurdle practise.

Power Snatch practise.

Tabata – 1/2 box jumps (32) 1/2 ring rows (43)